The Wild Diet: Go Beyond Paleo to Burn Fat, Beat Cravings, and Drop 20 Pounds in 40 days

$18.00 (as of January 14, 2018, 8:26 am) & FREE Shipping. Details $13.54

Category: .

Usually ships in 24 hours

Quantity

As seen on ABC’s My Diet Is Better Than Yours

Abel James, writer of the wildly popular The Fat-Burning Man Show, brings us a Paleo-inspired 40-day weight-loss program that helps readers ditch the processed foods, return to basics, and drop up to 20 pounds in 40 days.
 
Growing up on a farm in New Hampshire, Abel James ran wild and ate the whole lot. Fresh zucchini in August, huckleberries by the fishing spot, kale all year round. But when he moved to the big city, he began eating a “brand new diet” off the supermarket shelves and, by his early twenties, it showed. Abel’s doctor beneficial a low-cholesterol, calorie-restricted diet and frequent exercise, so he took to running thirty miles per week and nibbling low-fat food. But he only got sicker.
 
Now Abel eats like a king, never goes to the gym, and is in the most productive shape of his life. His plan is simple: eat a lot of whole and of course safe to eat foods, and be skeptical of manipulated, processed food products. Foods found in the wild will return the human body to its optimal fat-burning stage and reverse the damage done by decades of poor eating. Abel James shows that the answer to vibrant health doesn’t live in a calorie-restricted diet, a magical fat-blasting pill, or a miserable exercise program. The name of the game is sticking to our roots and knowing where our food comes from. The Wild Diet is the key.

Author

Abel James

Binding

Paperback

EAN

9781101982860

EANList

9781101982860

Edition

1

ISBN

1101982861

ItemDimensions

910, hundredths-inches, 740, hundredths-inches, 0, hundredths-pounds, 110, hundredths-inches

Label

Avery

Languages

English, Published, English, Original Language, English, Unknown

Manufacturer

Avery

NumberOfItems

1

NumberOfPages

384

PackageDimensions

73, hundredths-inches, 843, hundredths-inches, 79, hundredths-pounds, 585, hundredths-inches

ProductGroup

Book

ProductTypeName

ABIS_BOOK

PublicationDate

2016-01-19

Publisher

Avery

ReleaseDate

2016-01-19

Studio

Avery

Related Products